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Power Behind the Punch: Kettlebell Conditioning for Boxers (DVD)
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Item Number: BH-016-002
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The Power Behind the Punch program illustrates a simple safe and very effective way to condition any fighter. We have incorporated and stream-lined the strength-training principles of Pavel Tsatsouline, "Master of Sports", along with the use of Kettlebells, H2H Drills and Eastern Block abdominal training.
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This program will dramatically increase your fighter's: |
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Punching Power by 20-30%
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Punch Output
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Work Capacity
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Muscular Endurance
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Product Reviews
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